7.4 km | 00:43:17 | 05:49/km日期: 2021-03-05 18:24 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'22" / 06'08" / 05'34" / 05'39" / 05'55" / 05'46" / 05'33" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'47") | 1000 / 1000 |
2 | | 06'08" (+00'35") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 05'55" (+00'22") | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'27" | 430 / 7430 |
3月累積里程 : 366.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 05'34" | 00:18'04" |
4 | 05'39" | 00:23'43" |
5 | 05'55" | 00:29'38" |
6 | 05'46" | 00:35'24" |
7 | 05'33" | 00:40'57" |
7.4 | 05'27" | 00:43'18" |