5.0 km | 00:39:25 | 07:48/km日期: 2015-01-29 18:07 - 卡路里: 227 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'34" / 08'01" / 08'44" / 08'29" / 07'17" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'09") | 215 / 215 |
| 2 | | 07'02" (+00'14") | 215 / 430 |
| 3 | | 01:09'44" (+02'56") | 215 / 645 |
| 4 | | 07'07" (+00'19") | 215 / 861 |
| 5 | | 07'02" (+00'14") | 215 / 1076 |
| 6 | | 09'03" (+02'15") | 215 / 1291 |
| 7 | | 11'22" (+04'34") | 215 / 1507 |
| 8 | | 06'57" (+00'09") | 215 / 1722 |
| 9 | | 07'49" (+01'01") | 215 / 1937 |
| 10 | | 09'12" (+02'24") | 215 / 2153 |
| 11 | | 10'40" (+03'52") | 215 / 2368 |
| 12 | | 06'48" | 215 / 2583 |
| 13 | | 09'17" (+02'29") | 215 / 2799 |
| 14 | | 07'53" (+01'05") | 215 / 3014 |
| 15 | | 06'51" (+00'03") | 189 / 3204 |
1月累積里程 :
13.54 km 
NIKE WMNS FREE OG 累積 :
333.3 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 08'01" | 00:14'35" |
| 3 | 08'44" | 00:23'19" |
| 4 | 08'29" | 00:31'48" |
| 5 | 07'17" | 00:39'05" |
| 3.2 | 00'-11" | 00:39'25" |
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