33.2 km | 05:25:03 | 09:47/km日期: 2021-03-06 05:40 - 總爬升: 607 m - 平均心率: 136 - 卡路里: 1578 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(47)
Pace: 07'27" / 07'54" / 09'11" / 06'22" / 06'17" / 07'31" / 07'37" / 08'22" / 09'01" / 05'53" / 07'20" / 13'32" / 05'47" / 06'17" / 07'46" / 05'37" / 14'36" / 15'11" / 07'16" / 10'08" / 09'32" / 08'49" / 10'14" / 09'53" / 09'28" / 08'21" / 08'20" / 39'27" / 20'54" / 05'56" / 06'51" / 07'11" / 09'01" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'27") | 1000 / 1000 |
| 2 | | 07'54" (+02'17") | 1000 / 2000 |
| 3 | | 09'10" (+03'33") | 1000 / 3000 |
| 4 | | 06'22" (+00'45") | 1000 / 4000 |
| 5 | | 06'16" (+00'39") | 1000 / 5000 |
| 6 | | 07'31" (+01'54") | 1000 / 6000 |
| 7 | | 07'37" (+02'00") | 1000 / 7000 |
| 8 | | 08'21" (+02'44") | 1000 / 8000 |
| 9 | | 09'00" (+03'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'15") | 1000 / 10000 |
| 11 | | 07'20" (+01'43") | 1000 / 11000 |
| 12 | | 13'31" (+07'54") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 1000 / 13000 |
| 14 | | 06'16" (+00'39") | 1000 / 14000 |
| 15 | | 07'45" (+02'08") | 1000 / 15000 |
| 16 | | 05'37" | 1000 / 16000 |
| 17 | | 14'35" (+08'58") | 1000 / 17000 |
| 18 | | 15'10" (+09'33") | 1000 / 18000 |
| 19 | | 07'16" (+01'39") | 1000 / 19000 |
| 20 | | 10'08" (+04'31") | 1000 / 20000 |
| 21 | | 09'32" (+03'55") | 1000 / 21000 |
| 22 | | 08'48" (+03'11") | 1000 / 22000 |
| 23 | | 10'13" (+04'36") | 1000 / 23000 |
| 24 | | 09'53" (+04'16") | 1000 / 24000 |
| 25 | | 09'27" (+03'50") | 1000 / 25000 |
| 26 | | 08'21" (+02'44") | 1000 / 26000 |
| 27 | | 08'19" (+02'42") | 1000 / 27000 |
| 28 | | 39'27" (+33'50") | 1000 / 28000 |
| 29 | | 20'54" (+15'17") | 1000 / 29000 |
| 30 | | 05'55" (+00'18") | 1000 / 30000 |
| 31 | | 06'50" (+01'13") | 1000 / 31000 |
| 32 | | 07'11" (+01'34") | 1000 / 32000 |
| 33 | | 09'01" (+03'24") | 1000 / 33000 |
| 34 | | 12'14" (+06'37") | 196 / 33196 |
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美津濃 皇速3 累積 : 5544.3 km
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