5.5 km | 00:45:46 | 08:19/km日期: 2021-03-04 18:22 - 卡路里: 260 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 07'21" / 08'51" / 07'48" / 07'14" / 10'33" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'35") | 554 / 554 |
2 | | 06'00" | 1000 / 1554 |
3 | | 14'53" (+08'53") | 313 / 1868 |
4 | | 06'51" (+00'51") | 1000 / 2868 |
5 | | 13'25" (+07'25") | 236 / 3104 |
6 | | 06'21" (+00'21") | 1000 / 4104 |
7 | | 14'18" (+08'18") | 313 / 4417 |
8 | | 06'21" (+00'21") | 417 / 4834 |
9 | | 24'16" (+18'16") | 94 / 4929 |
10 | | 07'04" (+01'04") | 230 / 5160 |
11 | | 14'42" (+08'42") | 128 / 5288 |
12 | | 04'43" | 205 / 5494 |
3月累積里程 : 69.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 08'51" | 00:16'12" |
3 | 07'48" | 00:24'00" |
4 | 07'14" | 00:31'14" |
5 | 10'33" | 00:41'47" |
5.5 | 08'05" | 00:45'47" |