31.4 km | 05:02:28 | 09:37/km日期: 2021-03-10 18:16 - 卡路里: 2122 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 09'35" / 11'42" / 08'53" / 08'47" / 09'03" / 08'31" / 08'37" / 09'35" / 08'40" / 08'51" / 16'03" / 08'50" / 08'40" / 09'12" / 09'47" / 09'28" / 10'15" / 09'46" / 09'40" / 10'07" / 10'18" / 09'28" / 09'13" / 09'28" / 09'11" / 09'16" / 09'31" / 09'30" / 09'19" / 10'11" / 08'43" / 09'48" /
3月累積里程 : 101.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 11'42" | 00:21'17" |
| 3 | 08'53" | 00:30'10" |
| 4 | 08'47" | 00:38'57" |
| 5 | 09'03" | 00:48'00" |
| 6 | 08'31" | 00:56'31" |
| 7 | 08'37" | 01:05'08" |
| 8 | 09'35" | 01:14'43" |
| 9 | 08'40" | 01:23'23" |
| 10 | 08'51" | 01:32'14" |
| 11 | 16'03" | 01:48'17" |
| 12 | 08'50" | 01:57'07" |
| 13 | 08'40" | 02:05'47" |
| 14 | 09'12" | 02:14'59" |
| 15 | 09'47" | 02:24'46" |
| 16 | 09'28" | 02:34'14" |
| 17 | 10'15" | 02:44'29" |
| 18 | 09'46" | 02:54'15" |
| 19 | 09'40" | 03:03'55" |
| 20 | 10'07" | 03:14'02" |
| 21 | 10'18" | 03:24'20" |
| 22 | 09'28" | 03:33'48" |
| 23 | 09'13" | 03:43'01" |
| 24 | 09'28" | 03:52'29" |
| 25 | 09'11" | 04:01'40" |
| 26 | 09'16" | 04:10'56" |
| 27 | 09'31" | 04:20'27" |
| 28 | 09'30" | 04:29'57" |
| 29 | 09'19" | 04:39'16" |
| 30 | 10'11" | 04:49'27" |
| 31 | 08'43" | 04:58'10" |
| 31.5 | 09'23" | 05:02'29" |
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