10.4 km | 01:02:45 | 06:00/km日期: 2021-03-04 15:10 - 總爬升: 366 m - 卡路里: 422 Cal - 總步數: 11594 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'37" / 06'03" / 06'55" / 06'43" / 06'09" / 05'37" / 06'02" / 05'19" / 05'17" / 05'27" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'26") | 1000 / 1000 | 180 / 83 |
| 2 | | 06'01" (+00'50") | 1005 / 2005 | 187 / 88 |
| 3 | | 06'54" (+01'43") | 1001 / 3007 | 183 / 79 |
| 4 | | 06'42" (+01'31") | 1002 / 4009 | 178 / 83 |
| 5 | | 06'08" (+00'57") | 1000 / 5010 | 183 / 88 |
| 6 | | 05'36" (+00'25") | 1000 / 6011 | 189 / 94 |
| 7 | | 06'01" (+00'50") | 1001 / 7012 | 183 / 90 |
| 8 | | 05'19" (+00'08") | 1016 / 8029 | 186 / 100 |
| 9 | | 05'11" | 1008 / 9038 | 186 / 103 |
| 10 | | 05'26" (+00'15") | 1000 / 10039 | 190 / 96 |
| 11 | | 05'46" (+00'35") | 438 / 10477 | 183 / 94 |
3月累積里程 : 164.37 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'03" | 00:12'40" |
| 3 | 06'55" | 00:19'35" |
| 4 | 06'43" | 00:26'18" |
| 5 | 06'09" | 00:32'27" |
| 6 | 05'37" | 00:38'04" |
| 7 | 06'02" | 00:44'06" |
| 8 | 05'19" | 00:49'25" |
| 9 | 05'17" | 00:54'42" |
| 10 | 05'27" | 01:00'09" |
| 10.4 | 05'55" | 01:02'45" |
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