11.0 km | 01:11:10 | 06:27/km日期: 2021-03-01 11:20 - 平均心率: 156 - 卡路里: 590 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'50" / 06'35" / 06'11" / 06'02" / 06'03" / 06'24" / 06'36" / 06'21" / 06'54" / 06'32" / 06'35" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 35.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'35" | 00:13'25" |
| 3 | 06'11" | 00:19'36" |
| 4 | 06'02" | 00:25'38" |
| 5 | 06'03" | 00:31'41" |
| 6 | 06'24" | 00:38'05" |
| 7 | 06'36" | 00:44'41" |
| 8 | 06'21" | 00:51'02" |
| 9 | 06'54" | 00:57'56" |
| 10 | 06'32" | 01:04'28" |
| 11 | 06'35" | 01:11'03" |
| 11.0 | 10'42" | 01:11'10" |
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