10.3 km | 01:14:02 | 07:11/km日期: 2021-03-03 19:53 - 平均心率: 160 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 11'26" / 06'40" / 06'34" / 06'21" / 06'40" / 06'44" / 06'52" / 06'51" / 06'53" / 06'45" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'41" (+05'21") | 1000 / 1000 |
| 2 | | 06'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'39" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'31") | 1000 / 8000 |
| 9 | | 06'52" (+00'32") | 1000 / 9000 |
| 10 | | 06'44" (+00'24") | 1000 / 10000 |
| 11 | | 06'42" (+00'22") | 300 / 10300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
107.79 km 
Asics EvoRide 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 06'40" | 00:18'06" |
| 3 | 06'34" | 00:24'40" |
| 4 | 06'21" | 00:31'01" |
| 5 | 06'40" | 00:37'41" |
| 6 | 06'44" | 00:44'25" |
| 7 | 06'52" | 00:51'17" |
| 8 | 06'51" | 00:58'08" |
| 9 | 06'53" | 01:05'01" |
| 10 | 06'45" | 01:11'46" |
| 10.3 | 06'42" | 01:13'47" |
展開計圈分析
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