18.3 km | 01:34:40 | 05:11/km日期: 2015-01-18 16:40 - 卡路里: 966 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'04" / 05'07" / 05'07" / 05'07" / 05'01" / 05'02" / 05'10" / 05'07" / 05'04" / 05'07" / 05'08" / 05'10" / 05'14" / 05'19" / 05'16" / 05'22" / 05'23" / 05'27" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'01") | 998 / 998 |
2 | | 05'09" (+00'09") | 1008 / 2007 |
3 | | 05'06" (+00'06") | 1014 / 3022 |
4 | | 05'06" (+00'06") | 1002 / 4025 |
5 | | 05'00" | 1008 / 5033 |
6 | | 05'03" (+00'03") | 1003 / 6037 |
7 | | 05'09" (+00'09") | 1015 / 7052 |
8 | | 05'07" (+00'07") | 996 / 8048 |
9 | | 05'03" (+00'03") | 1009 / 9058 |
10 | | 05'07" (+00'07") | 1004 / 10062 |
11 | | 05'07" (+00'07") | 1008 / 11070 |
12 | | 05'11" (+00'11") | 1015 / 12085 |
13 | | 05'15" (+00'15") | 1009 / 13095 |
14 | | 05'18" (+00'18") | 1007 / 14102 |
15 | | 05'17" (+00'17") | 1010 / 15112 |
16 | | 05'19" (+00'19") | 1008 / 16121 |
17 | | 05'24" (+00'24") | 1004 / 17125 |
18 | | 05'27" (+00'27") | 1011 / 18136 |
19 | | 05'24" (+00'24") | 126 / 18263 |
1月累積里程 :
400.96 km ASICS SORTIEMAGIC-NX 2 累積 :
6926.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'07" | 00:10'11" |
3 | 05'07" | 00:15'18" |
4 | 05'07" | 00:20'25" |
5 | 05'01" | 00:25'26" |
6 | 05'02" | 00:30'28" |
7 | 05'10" | 00:35'38" |
8 | 05'07" | 00:40'45" |
9 | 05'04" | 00:45'49" |
10 | 05'07" | 00:50'56" |
11 | 05'08" | 00:56'04" |
12 | 05'10" | 01:01'14" |
13 | 05'14" | 01:06'28" |
14 | 05'19" | 01:11'47" |
15 | 05'16" | 01:17'03" |
16 | 05'22" | 01:22'25" |
17 | 05'23" | 01:27'48" |
18 | 05'27" | 01:33'15" |
18.3 | 05'23" | 01:34'40" |