5.0 km | 00:33:02 | 06:34/km日期: 2015-02-23 08:49 - 卡路里: 249 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'24" / 06'09" / 06'18" / 06'31" / 06'38" / 34'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'02") | 415 / 415 |
2 | | 06'37" (+00'19") | 415 / 830 |
3 | | 06'18" | 415 / 1245 |
4 | | 06'32" (+00'14") | 415 / 1661 |
5 | | 06'30" (+00'12") | 415 / 2076 |
6 | | 06'37" (+00'19") | 415 / 2491 |
7 | | 06'30" (+00'12") | 415 / 2907 |
8 | | 06'34" (+00'16") | 415 / 3322 |
9 | | 06'51" (+00'33") | 415 / 3737 |
10 | | 06'54" (+00'36") | 415 / 4153 |
11 | | 06'39" (+00'21") | 415 / 4568 |
12 | | 05'45" | 46 / 4614 |
2月累積里程 : 8.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 06'18" | 00:18'51" |
4 | 06'31" | 00:25'22" |
5 | 06'38" | 00:32'00" |
4.6 | -2'-41" | 00:33'02" |