10.7 km | 00:56:01 | 05:14/km日期: 2021-03-01 05:53 - 總爬升: 139 m - 平均心率: 171 - 卡路里: 745 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 05'22" / 05'18" / 05'13" / 05'16" / 05'29" / 05'16" / 05'08" / 05'17" / 05'18" / 05'10" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 04'51" | 691 / 10691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
161.50 km 
Nike Pegasus 37 累積 :
859.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'16" | 00:21'09" |
| 5 | 05'29" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'08" | 00:37'02" |
| 8 | 05'17" | 00:42'19" |
| 9 | 05'18" | 00:47'37" |
| 10 | 05'10" | 00:52'47" |
| 10.7 | 04'52" | 00:56'09" |
展開計圈分析
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