| 全馬 | 05:06:30 | 07:15/km | 第157馬官方成績 | 日期 | 2021-03-07 | 成績 | 05:06:30 | 總名次 | 602 / 1388 | 分組名次 | - / - | 平均速度 | 07:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'18" | 01:07'44" | | 00:36'26" (+05'08") | | 00:34'51" (+03'33") | 01:34'22" (+26'38") | | 00:59'31" (+28'13") | | 00:53'40" (+22'22") | 01:33'07" (+25'23") | | 00:39'27" (+08'09") | | 00:37'12" (+05'54") | 00:00'00" | |
日期: 2021-03-07 06:10 - 總爬升: 606 m - 卡路里: 2779 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'02" | 1000 / 1000 | 2 | | 06'12" (+00'10") | 1000 / 2000 | 3 | | 06'08" (+00'06") | 1000 / 3000 | 4 | | 06'10" (+00'08") | 1000 / 4000 | 5 | | 06'43" (+00'41") | 1000 / 5000 |
6 | | 06'05" (+00'03") | 1000 / 6000 | 7 | | 08'25" (+02'23") | 1000 / 7000 | 8 | | 07'48" (+01'46") | 1000 / 8000 | 9 | | 07'33" (+01'31") | 1000 / 9000 | 10 | | 06'32" (+00'30") | 1000 / 10000 | 11 | | 08'27" (+02'25") | 1000 / 11000 | 12 | | 07'12" (+01'10") | 1000 / 12000 | 13 | | 06'09" (+00'07") | 1000 / 13000 | 14 | | 06'56" (+00'54") | 1000 / 14000 | 15 | | 06'04" (+00'02") | 1000 / 15000 | 16 | | 07'11" (+01'09") | 1000 / 16000 | 17 | | 24'48" (+18'46") | 1000 / 17000 | 18 | | 12'29" (+06'27") | 1000 / 18000 | 19 | | 07'37" (+01'35") | 1000 / 19000 | 20 | | 07'23" (+01'21") | 1000 / 20000 | 21 | | 08'06" (+02'04") | 1000 / 21000 | 22 | | 16'42" (+10'40") | 1000 / 22000 | 23 | | 08'05" (+02'03") | 1000 / 23000 | 24 | | 10'42" (+04'40") | 1000 / 24000 | 25 | | 10'02" (+04'00") | 1000 / 25000 | 26 | | 07'32" (+01'30") | 1000 / 26000 | 27 | | 08'20" (+02'18") | 1000 / 27000 | 28 | | 06'38" (+00'36") | 1000 / 28000 | 29 | | 07'52" (+01'50") | 1000 / 29000 | 30 | | 09'04" (+03'02") | 1000 / 30000 | 31 | | 06'51" (+00'49") | 1000 / 31000 | 32 | | 07'24" (+01'22") | 1000 / 32000 | 33 | | 06'57" (+00'55") | 1000 / 33000 | 34 | | 08'28" (+02'26") | 1000 / 34000 | 35 | | 07'28" (+01'26") | 1000 / 35000 | 36 | | 08'49" (+02'47") | 1000 / 36000 | 37 | | 06'55" (+00'53") | 761 / 36761 |
賽後評分: 晚10分鐘和半馬出發, 就開始迷航, 還好在25K有接上全馬, 完成今天的賽事. 給 5 星 3月累積里程 : 128.77 km Saucony Guide 9 第2雙 累積 : 4886.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 06'13" | 00:12'16" | 3 | 06'08" | 00:18'24" | 4 | 06'11" | 00:24'35" | 5 | 06'43" | 00:31'18" | 6 | 06'05" | 00:37'23" | 7 | 08'26" | 00:45'49" | 8 | 07'49" | 00:53'38" | 9 | 07'33" | 01:01'11" | 10 | 06'33" | 01:07'44" | 11 | 08'27" | 01:16'11" | 12 | 07'14" | 01:23'25" | 13 | 06'08" | 01:29'33" | 14 | 06'57" | 01:36'30" | 15 | 06'05" | 01:42'35" | 16 | 07'12" | 01:49'47" | 17 | 24'49" | 02:14'36" | 18 | 12'29" | 02:27'05" | 19 | 07'37" | 02:34'42" | 20 | 07'24" | 02:42'06" | 21 | 08'07" | 02:50'13" | 22 | 16'42" | 03:06'55" | 23 | 08'06" | 03:15'01" | 24 | 10'42" | 03:25'43" | 25 | 10'03" | 03:35'46" | 26 | 07'32" | 03:43'18" | 27 | 08'20" | 03:51'38" | 28 | 06'39" | 03:58'17" | 29 | 07'52" | 04:06'09" | 30 | 09'04" | 04:15'13" | 31 | 06'52" | 04:22'05" | 32 | 07'25" | 04:29'30" | 33 | 06'58" | 04:36'28" | 34 | 08'29" | 04:44'57" | 35 | 07'28" | 04:52'25" | 36 | 08'49" | 05:01'14" | 36.8 | 06'54" | 05:06'30" |
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