24.4 km | 02:16:30 | 05:36/km日期: 2015-01-18 04:36 - 總爬升: 129 m - 卡路里: 1425 Cal - 總步數: 24190 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 67%
Pace: 05'43" / 06'00" / 06'20" / 05'35" / 05'35" / 05'16" / 05'41" / 05'33" / 05'59" / 05'55" / 06'34" / 05'22" / 04'40" / 04'50" / 04'53" / 05'21" / 05'07" / 05'05" / 05'17" / 05'13" / 05'52" / 06'04" / 06'01" / 05'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'09") | 1001 / 1001 | 167 / 102 |
| 2 | | 06'25" (+01'44") | 1002 / 2003 | 167 / 92 |
| 3 | | 06'21" (+01'40") | 999 / 3003 | 172 / 91 |
| 4 | | 05'35" (+00'54") | 1007 / 4011 | 173 / 103 |
| 5 | | 05'35" (+00'54") | 997 / 5009 | 171 / 104 |
| 6 | | 05'17" (+00'36") | 996 / 6005 | 172 / 109 |
| 7 | | 05'36" (+00'55") | 994 / 7000 | 173 / 102 |
| 8 | | 05'39" (+00'58") | 1010 / 8010 | 179 / 98 |
| 9 | | 05'52" (+01'11") | 997 / 9007 | 179 / 94 |
| 10 | | 06'00" (+01'19") | 1000 / 10007 | 179 / 92 |
| 11 | | 06'32" (+01'51") | 999 / 11007 | 176 / 86 |
| 12 | | 05'21" (+00'40") | 1000 / 12007 | 174 / 107 |
| 13 | | 04'41" | 995 / 13003 | 180 / 117 |
| 14 | | 04'49" (+00'08") | 1002 / 14005 | 182 / 113 |
| 15 | | 04'57" (+00'16") | 996 / 15002 | 183 / 110 |
| 16 | | 05'20" (+00'39") | 1000 / 16002 | 177 / 105 |
| 17 | | 05'25" (+00'44") | 1004 / 17006 | 182 / 101 |
| 18 | | 05'02" (+00'21") | 997 / 18004 | 182 / 108 |
| 19 | | 05'11" (+00'30") | 1000 / 19005 | 183 / 104 |
| 20 | | 05'21" (+00'40") | 1002 / 20007 | 179 / 103 |
| 21 | | 05'55" (+01'14") | 992 / 21000 | 176 / 95 |
| 22 | | 06'07" (+01'26") | 1000 / 22000 | 175 / 92 |
| 23 | | 06'00" (+01'19") | 1004 / 23004 | 174 / 95 |
| 24 | | 05'53" (+01'12") | 1002 / 24006 | 175 / 96 |
| 25 | | 05'51" (+01'10") | 361 / 24367 | 172 / 98 |
1月累積里程 : 347.05 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'00" | 00:11'43" |
| 3 | 06'20" | 00:18'03" |
| 4 | 05'35" | 00:23'38" |
| 5 | 05'35" | 00:29'13" |
| 6 | 05'16" | 00:34'29" |
| 7 | 05'41" | 00:40'10" |
| 8 | 05'33" | 00:45'43" |
| 9 | 05'59" | 00:51'42" |
| 10 | 05'55" | 00:57'37" |
| 11 | 06'34" | 01:04'11" |
| 12 | 05'22" | 01:09'33" |
| 13 | 04'40" | 01:14'13" |
| 14 | 04'50" | 01:19'03" |
| 15 | 04'53" | 01:23'56" |
| 16 | 05'21" | 01:29'17" |
| 17 | 05'07" | 01:34'24" |
| 18 | 05'05" | 01:39'29" |
| 19 | 05'17" | 01:44'46" |
| 20 | 05'13" | 01:49'59" |
| 21 | 05'52" | 01:55'51" |
| 22 | 06'04" | 02:01'55" |
| 23 | 06'01" | 02:07'56" |
| 24 | 05'56" | 02:13'52" |
| 24.4 | 07'08" | 02:16'30" |
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