10.8 km | 01:09:45 | 06:27/km日期: 2021-02-28 16:35 - 平均心率: 139 - 卡路里: 435 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 07'48" / 09'28" / 12'47" / 07'29" / 10'01" / 11'42" / 15'22" / 10'19" / 13'06" / 08'43" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 1000 / 1000 |
| 2 | | 06'16" (+00'03") | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'40" (+00'27") | 1000 / 4000 |
| 5 | | 06'40" (+00'27") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'14" (+00'01") | 1000 / 7000 |
| 8 | | 06'33" (+00'20") | 1000 / 8000 |
| 9 | | 06'36" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'14") | 1000 / 10000 |
| 11 | | 06'26" (+00'13") | 793 / 10793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
2月累積里程 : 318.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 09'28" | 00:17'16" |
| 3 | 12'47" | 00:30'03" |
| 4 | 07'29" | 00:37'32" |
| 5 | 10'01" | 00:47'33" |
| 6 | 11'42" | 00:59'15" |
| 7 | 15'22" | 01:14'37" |
| 8 | 10'19" | 01:24'56" |
| 9 | 13'06" | 01:38'02" |
| 10 | 08'43" | 01:46'45" |
| 10.8 | 11'26" | 01:55'50" |
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