26.0 km | 03:06:01 | 07:08/km日期: 2015-01-24 10:34 - 平均心率: 154 - 卡路里: 1640 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'54" / 05'57" / 06'11" / 06'29" / 06'18" / 06'20" / 06'49" / 06'31" / 06'24" / 06'42" / 06'32" / 10'13" / 06'26" / 06'41" / 06'43" / 06'43" / 07'10" / 07'17" / 07'46" / 08'04" / 07'04" / 08'41" / 07'44" / 07'59" / 08'44" / 08'19" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'56" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'20" (+00'27") | 1000 / 6000 |
| 7 | | 06'48" (+00'55") | 1000 / 7000 |
| 8 | | 06'31" (+00'38") | 1000 / 8000 |
| 9 | | 06'24" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'48") | 1000 / 10000 |
| 11 | | 06'31" (+00'38") | 1000 / 11000 |
| 12 | | 10'13" (+04'20") | 1000 / 12000 |
| 13 | | 06'26" (+00'33") | 1000 / 13000 |
| 14 | | 06'40" (+00'47") | 1000 / 14000 |
| 15 | | 06'42" (+00'49") | 1000 / 15000 |
| 16 | | 06'43" (+00'50") | 1000 / 16000 |
| 17 | | 07'09" (+01'16") | 1000 / 17000 |
| 18 | | 07'16" (+01'23") | 1000 / 18000 |
| 19 | | 07'46" (+01'53") | 1000 / 19000 |
| 20 | | 08'04" (+02'11") | 1000 / 20000 |
| 21 | | 07'03" (+01'10") | 1000 / 21000 |
| 22 | | 08'41" (+02'48") | 1000 / 22000 |
| 23 | | 07'43" (+01'50") | 1000 / 23000 |
| 24 | | 07'58" (+02'05") | 1000 / 24000 |
| 25 | | 08'44" (+02'51") | 1000 / 25000 |
| 26 | | 08'18" (+02'25") | 1000 / 26000 |
| 27 | | 08'37" (+02'44") | 38 / 26038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 06'11" | 00:18'02" |
| 4 | 06'29" | 00:24'31" |
| 5 | 06'18" | 00:30'49" |
| 6 | 06'20" | 00:37'09" |
| 7 | 06'49" | 00:43'58" |
| 8 | 06'31" | 00:50'29" |
| 9 | 06'24" | 00:56'53" |
| 10 | 06'42" | 01:03'35" |
| 11 | 06'32" | 01:10'07" |
| 12 | 10'13" | 01:20'20" |
| 13 | 06'26" | 01:26'46" |
| 14 | 06'41" | 01:33'27" |
| 15 | 06'43" | 01:40'10" |
| 16 | 06'43" | 01:46'53" |
| 17 | 07'10" | 01:54'03" |
| 18 | 07'17" | 02:01'20" |
| 19 | 07'46" | 02:09'06" |
| 20 | 08'04" | 02:17'10" |
| 21 | 07'04" | 02:24'14" |
| 22 | 08'41" | 02:32'55" |
| 23 | 07'44" | 02:40'39" |
| 24 | 07'59" | 02:48'38" |
| 25 | 08'44" | 02:57'22" |
| 26 | 08'19" | 03:05'41" |
| 26.0 | 08'38" | 03:06'01" |
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