5.3 km | 00:38:49 | 07:20/km日期: 2021-03-03 19:05 - 卡路里: 293 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'00" / 25'46" / 16'41" / 06'14" / 06'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+03'26") | 1000 / 1000 |
| 2 | | 07'26" (+03'07") | 592 / 1592 |
| 3 | | 09'08" (+04'49") | 238 / 1830 |
| 4 | | 04'50" (+00'31") | 104 / 1934 |
| 5 | | 11'23" (+07'04") | 106 / 2040 |
| 6 | | 04'34" (+00'15") | 105 / 2145 |
| 7 | | 09'40" (+05'21") | 135 / 2281 |
| 8 | | 04'27" (+00'08") | 107 / 2388 |
| 9 | | 09'57" (+05'38") | 145 / 2533 |
| 10 | | 04'19" | 104 / 2638 |
| 11 | | 08'04" (+03'45") | 1000 / 3638 |
| 12 | | 06'22" (+02'03") | 1000 / 4638 |
| 13 | | 06'26" (+02'07") | 646 / 5285 |
3月累積里程 : 22.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 25'46" | 00:30'46" |
| 3 | 16'41" | 00:47'27" |
| 4 | 06'14" | 00:53'41" |
| 5 | 06'36" | 01:00'17" |
| 5.3 | 05'50" | 01:01'57" |
展開計圈分析
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