12.8 km | 09:29:17 | 44:30/km日期: 2021-02-27 06:36 - 總爬升: 932 m - 平均心率: 114 - 卡路里: 1402 Cal - 平均步頻: 116
Pace: 41'10" / 41'46" / 32'42" / 48'39" / 79'17" / 39'23" / 39'53" / 34'29" / 45'44" / 56'17" / 48'46" / 31'18" / 37'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'09" (+09'51") | 1000 / 1000 |
| 2 | | 41'45" (+10'27") | 1000 / 2000 |
| 3 | | 32'42" (+01'24") | 1000 / 3000 |
| 4 | | 48'38" (+17'20") | 1000 / 4000 |
| 5 | | 01:19'17" (+47'59") | 1000 / 5000 |
| 6 | | 39'23" (+08'05") | 1000 / 6000 |
| 7 | | 39'52" (+08'34") | 1000 / 7000 |
| 8 | | 34'29" (+03'11") | 1000 / 8000 |
| 9 | | 45'43" (+14'25") | 1000 / 9000 |
| 10 | | 56'16" (+24'58") | 1000 / 10000 |
| 11 | | 48'46" (+17'28") | 1000 / 11000 |
| 12 | | 31'18" | 1000 / 12000 |
| 13 | | 37'52" (+06'34") | 789 / 12789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 60.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'10" | 00:41'10" |
| 2 | 41'46" | 01:22'56" |
| 3 | 32'42" | 01:55'38" |
| 4 | 48'39" | 02:44'17" |
| 5 | 79'17" | 04:03'34" |
| 6 | 39'23" | 04:42'57" |
| 7 | 39'53" | 05:22'50" |
| 8 | 34'29" | 05:57'19" |
| 9 | 45'44" | 06:43'03" |
| 10 | 56'17" | 07:39'20" |
| 11 | 48'46" | 08:28'06" |
| 12 | 31'18" | 08:59'24" |
| 12.8 | 37'52" | 09:29'18" |
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