8.2 km | 00:43:50 | 05:22/km日期: 2015-01-18 16:15 - 卡路里: 543 Cal - 總步數: 7790 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 78%
Pace: 05'31" / 05'37" / 05'31" / 05'36" / 05'20" / 05'12" / 05'13" / 05'01" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'28") | 1000 / 1000 | 182 / 99 |
2 | | 05'34" (+00'32") | 1006 / 2007 | 175 / 101 |
3 | | 05'32" (+00'30") | 995 / 3002 | 177 / 101 |
4 | | 05'36" (+00'34") | 998 / 4000 | 176 / 100 |
5 | | 05'21" (+00'19") | 1008 / 5008 | 178 / 104 |
6 | | 05'12" (+00'10") | 999 / 6008 | 176 / 108 |
7 | | 05'11" (+00'09") | 1003 / 7011 | 176 / 109 |
8 | | 05'02" | 991 / 8003 | 178 / 111 |
9 | | 04'53" | 156 / 8160 | 180 / 113 |
1月累積里程 : 133.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'37" | 00:11'08" |
3 | 05'31" | 00:16'39" |
4 | 05'36" | 00:22'15" |
5 | 05'20" | 00:27'35" |
6 | 05'12" | 00:32'47" |
7 | 05'13" | 00:38'00" |
8 | 05'01" | 00:43'01" |
8.2 | 05'04" | 00:43'50" |