21.7 km | 02:16:31 | 06:17/km日期: 2021-02-28 07:05 - 總爬升: 288 m - 卡路里: 1344 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 08'07" / 06'34" / 12'34" / 06'35" / 06'10" / 07'48" / 06'18" / 06'46" / 05'59" / 06'00" / 06'18" / 06'03" / 07'56" / 06'28" / 06'05" / 05'56" / 08'42" / 05'59" / 07'02" / 06'14" / 07'33" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'15") | 1000 / 1000 |
| 2 | | 06'33" (+00'41") | 1000 / 2000 |
| 3 | | 05'53" (+00'01") | 1000 / 3000 |
| 4 | | 06'35" (+00'43") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 06'18" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+00'53") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 1000 / 9000 |
| 10 | | 06'01" (+00'09") | 1000 / 10000 |
| 11 | | 06'17" (+00'25") | 1000 / 11000 |
| 12 | | 06'03" (+00'11") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 06'10" (+00'18") | 1000 / 14000 |
| 15 | | 06'04" (+00'12") | 1000 / 15000 |
| 16 | | 05'56" (+00'04") | 1000 / 16000 |
| 17 | | 06'25" (+00'33") | 1000 / 17000 |
| 18 | | 05'59" (+00'07") | 1000 / 18000 |
| 19 | | 05'58" (+00'06") | 1000 / 19000 |
| 20 | | 06'13" (+00'21") | 1000 / 20000 |
| 21 | | 06'07" (+00'15") | 1000 / 21000 |
| 22 | | 06'21" (+00'29") | 721 / 21721 |
2月累積里程 :
208.42 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'34" | 00:14'41" |
| 3 | 12'34" | 00:27'15" |
| 4 | 06'35" | 00:33'50" |
| 5 | 06'10" | 00:40'00" |
| 6 | 07'48" | 00:47'48" |
| 7 | 06'18" | 00:54'06" |
| 8 | 06'46" | 01:00'52" |
| 9 | 05'59" | 01:06'51" |
| 10 | 06'00" | 01:12'51" |
| 11 | 06'18" | 01:19'09" |
| 12 | 06'03" | 01:25'12" |
| 13 | 07'56" | 01:33'08" |
| 14 | 06'28" | 01:39'36" |
| 15 | 06'05" | 01:45'41" |
| 16 | 05'56" | 01:51'37" |
| 17 | 08'42" | 02:00'19" |
| 18 | 05'59" | 02:06'18" |
| 19 | 07'02" | 02:13'20" |
| 20 | 06'14" | 02:19'34" |
| 21 | 07'33" | 02:27'07" |
| 21.7 | 06'21" | 02:31'42" |
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