10.2 km | 01:10:59 | 06:57/km日期: 2021-02-28 07:11 - 平均心率: 145 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'14" / 07'18" / 07'20" / 06'51" / 07'05" / 07'00" / 06'52" / 06'54" / 06'45" / 06'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'44") | 1000 / 1000 |
| 2 | | 07'17" (+00'48") | 1000 / 2000 |
| 3 | | 07'19" (+00'50") | 1000 / 3000 |
| 4 | | 06'51" (+00'22") | 1000 / 4000 |
| 5 | | 07'05" (+00'36") | 1000 / 5000 |
| 6 | | 06'59" (+00'30") | 1000 / 6000 |
| 7 | | 06'52" (+00'23") | 1000 / 7000 |
| 8 | | 06'53" (+00'24") | 1000 / 8000 |
| 9 | | 06'44" (+00'15") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 05'42" | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 71.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'18" | 00:14'32" |
| 3 | 07'20" | 00:21'52" |
| 4 | 06'51" | 00:28'43" |
| 5 | 07'05" | 00:35'48" |
| 6 | 07'00" | 00:42'48" |
| 7 | 06'52" | 00:49'40" |
| 8 | 06'54" | 00:56'34" |
| 9 | 06'45" | 01:03'19" |
| 10 | 06'30" | 01:09'49" |
| 10.2 | 05'39" | 01:11'00" |
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