8.3 km | 00:45:52 | 05:31/km日期: 2021-03-02 12:06 - 總爬升: 285 m - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'02" / 05'49" / 05'43" / 05'23" / 05'37" / 05'24" / 05'23" / 05'16" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'37") | 1000 / 1000 |
2 | | 05'48" (+00'33") | 1000 / 2000 |
3 | | 05'42" (+00'27") | 1000 / 3000 |
4 | | 05'23" (+00'08") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'23" (+00'08") | 1000 / 6000 |
7 | | 05'22" (+00'07") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'28" (+00'13") | 307 / 8307 |
3月累積里程 : 192.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'43" | 00:17'34" |
4 | 05'23" | 00:22'57" |
5 | 05'37" | 00:28'34" |
6 | 05'24" | 00:33'58" |
7 | 05'23" | 00:39'21" |
8 | 05'16" | 00:44'37" |
8.3 | 05'28" | 00:46'18" |