23.0 km | 02:27:15 | 06:24/km日期: 2021-02-27 06:04 - 總爬升: 281 m - 平均心率: 173 - 卡路里: 2283 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'46" / 05'22" / 05'16" / 05'31" / 05'25" / 05'14" / 05'15" / 05'16" / 05'37" / 05'29" / 05'17" / 20'42" / 06'03" / 06'12" / 06'15" / 07'32" / 06'46" / 07'30" / 07'02" / 06'13" / 08'31" / 06'46" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'32") | 1000 / 1000 |
2 | | 05'21" (+00'07") | 1000 / 2000 |
3 | | 05'15" (+00'01") | 1000 / 3000 |
4 | | 05'30" (+00'16") | 1000 / 4000 |
5 | | 05'25" (+00'11") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'16" (+00'02") | 1000 / 8000 |
9 | | 05'36" (+00'22") | 1000 / 9000 |
10 | | 05'29" (+00'15") | 1000 / 10000 |
11 | | 05'16" (+00'02") | 1000 / 11000 |
12 | | 06'00" (+00'46") | 1000 / 12000 |
13 | | 06'02" (+00'48") | 1000 / 13000 |
14 | | 06'11" (+00'57") | 1000 / 14000 |
15 | | 06'15" (+01'01") | 1000 / 15000 |
16 | | 07'31" (+02'17") | 1000 / 16000 |
17 | | 06'46" (+01'32") | 1000 / 17000 |
18 | | 07'29" (+02'15") | 1000 / 18000 |
19 | | 07'02" (+01'48") | 1000 / 19000 |
20 | | 06'12" (+00'58") | 1000 / 20000 |
21 | | 08'31" (+03'17") | 1000 / 21000 |
22 | | 06'45" (+01'31") | 1000 / 22000 |
23 | | 13'20" (+08'06") | 970 / 22970 |
台中廖志忠
台中廖志忠