6.8 km | 00:53:54 | 07:55/km日期: 2015-01-18 20:25 - 卡路里: 527 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'50" / 07'03" / 07'08" / 07'15" / 07'24" / 09'02" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 387 / 387 |
| 2 | | 06'57" (+00'17") | 399 / 786 |
| 3 | | 06'55" (+00'15") | 414 / 1200 |
| 4 | | 06'51" (+00'11") | 405 / 1606 |
| 5 | | 07'09" (+00'29") | 400 / 2007 |
| 6 | | 07'02" (+00'22") | 397 / 2405 |
| 7 | | 07'14" (+00'34") | 397 / 2802 |
| 8 | | 07'02" (+00'22") | 397 / 3200 |
| 9 | | 07'26" (+00'46") | 410 / 3610 |
| 10 | | 07'11" (+00'31") | 396 / 4006 |
| 11 | | 07'01" (+00'21") | 405 / 4412 |
| 12 | | 07'33" (+00'53") | 394 / 4807 |
| 13 | | 09'07" (+02'27") | 411 / 5218 |
| 14 | | 07'13" (+00'33") | 398 / 5617 |
| 15 | | 10'03" (+03'23") | 407 / 6024 |
| 16 | | 10'25" (+03'45") | 396 / 6420 |
| 17 | | 12'52" (+06'12") | 382 / 6803 |
今天右腿受傷了 後面4圈是用走的 可能要休息幾天了
1月累積里程 : 56.47 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'03" | 00:13'53" |
| 3 | 07'08" | 00:21'01" |
| 4 | 07'15" | 00:28'16" |
| 5 | 07'24" | 00:35'40" |
| 6 | 09'02" | 00:44'42" |
| 6.8 | 11'26" | 00:53'54" |
展開計圈分析
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