37.3 km | 02:47:26 | 04:29/km日期: 2021-02-27 06:33 - 總爬升: 313 m - 平均心率: 162 - 卡路里: 2063 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 04'44" / 04'33" / 04'31" / 04'25" / 04'29" / 04'29" / 04'33" / 04'27" / 04'26" / 04'26" / 04'28" / 04'28" / 04'28" / 04'23" / 04'22" / 04'26" / 04'26" / 04'26" / 04'33" / 04'27" / 04'29" / 04'31" / 04'28" / 04'29" / 04'32" / 04'26" / 04'29" / 04'30" / 04'27" / 04'29" / 04'37" / 04'29" / 04'28" / 04'30" / 04'32" / 04'30" / 04'32" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'21") | 1000 / 1000 |
| 2 | | 04'32" (+00'10") | 1000 / 2000 |
| 3 | | 04'30" (+00'08") | 1000 / 3000 |
| 4 | | 04'25" (+00'03") | 1000 / 4000 |
| 5 | | 04'28" (+00'06") | 1000 / 5000 |
| 6 | | 04'29" (+00'07") | 1000 / 6000 |
| 7 | | 04'33" (+00'11") | 1000 / 7000 |
| 8 | | 04'26" (+00'04") | 1000 / 8000 |
| 9 | | 04'25" (+00'03") | 1000 / 9000 |
| 10 | | 04'26" (+00'04") | 1000 / 10000 |
| 11 | | 04'27" (+00'05") | 1000 / 11000 |
| 12 | | 04'27" (+00'05") | 1000 / 12000 |
| 13 | | 04'27" (+00'05") | 1000 / 13000 |
| 14 | | 04'23" (+00'01") | 1000 / 14000 |
| 15 | | 04'22" | 1000 / 15000 |
| 16 | | 04'25" (+00'03") | 1000 / 16000 |
| 17 | | 04'26" (+00'04") | 1000 / 17000 |
| 18 | | 04'26" (+00'04") | 1000 / 18000 |
| 19 | | 04'32" (+00'10") | 1000 / 19000 |
| 20 | | 04'27" (+00'05") | 1000 / 20000 |
| 21 | | 04'28" (+00'06") | 1000 / 21000 |
| 22 | | 04'30" (+00'08") | 1000 / 22000 |
| 23 | | 04'28" (+00'06") | 1000 / 23000 |
| 24 | | 04'28" (+00'06") | 1000 / 24000 |
| 25 | | 04'32" (+00'10") | 1000 / 25000 |
| 26 | | 04'26" (+00'04") | 1000 / 26000 |
| 27 | | 04'28" (+00'06") | 1000 / 27000 |
| 28 | | 04'29" (+00'07") | 1000 / 28000 |
| 29 | | 04'26" (+00'04") | 1000 / 29000 |
| 30 | | 04'29" (+00'07") | 1000 / 30000 |
| 31 | | 04'37" (+00'15") | 1000 / 31000 |
| 32 | | 04'28" (+00'06") | 1000 / 32000 |
| 33 | | 04'28" (+00'06") | 1000 / 33000 |
| 34 | | 04'29" (+00'07") | 1000 / 34000 |
| 35 | | 04'31" (+00'09") | 1000 / 35000 |
| 36 | | 04'30" (+00'08") | 1000 / 36000 |
| 37 | | 04'31" (+00'09") | 1000 / 37000 |
| 38 | | 04'33" (+00'11") | 326 / 37326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
362.70 km 
Nike Air Zoom Alphafly NEXT% 累積 :
905.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'33" | 00:09'17" |
| 3 | 04'31" | 00:13'48" |
| 4 | 04'25" | 00:18'13" |
| 5 | 04'29" | 00:22'42" |
| 6 | 04'29" | 00:27'11" |
| 7 | 04'33" | 00:31'44" |
| 8 | 04'27" | 00:36'11" |
| 9 | 04'26" | 00:40'37" |
| 10 | 04'26" | 00:45'03" |
| 11 | 04'28" | 00:49'31" |
| 12 | 04'28" | 00:53'59" |
| 13 | 04'28" | 00:58'27" |
| 14 | 04'23" | 01:02'50" |
| 15 | 04'22" | 01:07'12" |
| 16 | 04'26" | 01:11'38" |
| 17 | 04'26" | 01:16'04" |
| 18 | 04'26" | 01:20'30" |
| 19 | 04'33" | 01:25'03" |
| 20 | 04'27" | 01:29'30" |
| 21 | 04'29" | 01:33'59" |
| 22 | 04'31" | 01:38'30" |
| 23 | 04'28" | 01:42'58" |
| 24 | 04'29" | 01:47'27" |
| 25 | 04'32" | 01:51'59" |
| 26 | 04'26" | 01:56'25" |
| 27 | 04'29" | 02:00'54" |
| 28 | 04'30" | 02:05'24" |
| 29 | 04'27" | 02:09'51" |
| 30 | 04'29" | 02:14'20" |
| 31 | 04'37" | 02:18'57" |
| 32 | 04'29" | 02:23'26" |
| 33 | 04'28" | 02:27'54" |
| 34 | 04'30" | 02:32'24" |
| 35 | 04'32" | 02:36'56" |
| 36 | 04'30" | 02:41'26" |
| 37 | 04'32" | 02:45'58" |
| 37.3 | 04'32" | 02:47'27" |
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