11.4 km | 01:30:28 | 07:56/km日期: 2015-01-18 06:31 - 總爬升: 278 m - 卡路里: 587 Cal - 溫度: 10°C - 濕度: 96%
Pace: 07'24" / 07'01" / 08'04" / 10'08" / 09'34" / 07'37" / 07'15" / 09'15" / 08'26" / 06'47" / 06'27" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'00") | 987 / 987 |
2 | | 06'56" (+00'33") | 1003 / 1991 |
3 | | 08'06" (+01'43") | 1014 / 3005 |
4 | | 10'04" (+03'41") | 1005 / 4011 |
5 | | 09'37" (+03'14") | 993 / 5004 |
6 | | 07'31" (+01'08") | 1012 / 6017 |
7 | | 07'14" (+00'51") | 1000 / 7017 |
8 | | 09'17" (+02'54") | 995 / 8013 |
9 | | 08'28" (+02'05") | 1015 / 9029 |
10 | | 06'48" (+00'25") | 1002 / 10031 |
11 | | 06'23" | 994 / 11025 |
12 | | 06'46" (+00'23") | 354 / 11379 |
1月累積里程 :
219.51 km Adidas Boost 累積 :
1233.3 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'01" | 00:14'25" |
3 | 08'04" | 00:22'29" |
4 | 10'08" | 00:32'37" |
5 | 09'34" | 00:42'11" |
6 | 07'37" | 00:49'48" |
7 | 07'15" | 00:57'03" |
8 | 09'15" | 01:06'18" |
9 | 08'26" | 01:14'44" |
10 | 06'47" | 01:21'31" |
11 | 06'27" | 01:27'58" |
11.4 | 06'35" | 01:30'28" |