5.3 km | 00:22:12 | 04:13/km日期: 2021-02-25 18:34 - 卡路里: 431 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 04'41" / 04'21" / 04'03" / 04'01" / 04'06" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'42") | 472 / 472 |
| 2 | | 04'36" (+00'41") | 480 / 952 |
| 3 | | 04'31" (+00'36") | 470 / 1423 |
| 4 | | 04'22" (+00'27") | 475 / 1899 |
| 5 | | 04'06" (+00'11") | 471 / 2371 |
| 6 | | 03'55" | 474 / 2846 |
| 7 | | 04'01" (+00'06") | 480 / 3326 |
| 8 | | 04'04" (+00'09") | 479 / 3806 |
| 9 | | 04'04" (+00'09") | 482 / 4289 |
| 10 | | 04'01" (+00'06") | 481 / 4770 |
| 11 | | 04'04" (+00'09") | 486 / 5257 |
| 12 | | 05'25" (+01'30") | 4 / 5261 |
2月累積里程 : 310.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'21" | 00:09'02" |
| 3 | 04'03" | 00:13'05" |
| 4 | 04'01" | 00:17'06" |
| 5 | 04'06" | 00:21'12" |
| 5.3 | 03'49" | 00:22'12" |
展開計圈分析
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