13.3 km | 01:04:23 | 04:50/km日期: 2021-02-22 16:24 - 卡路里: 1089 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 39% - PM2.5: 良好(16)
Pace: 04'55" / 04'45" / 04'41" / 04'45" / 04'57" / 04'57" / 05'04" / 04'54" / 04'53" / 04'46" / 04'46" / 04'46" / 08'18" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'21") | 301 / 301 |
| 2 | | 04'52" (+00'14") | 316 / 617 |
| 3 | | 04'48" (+00'10") | 308 / 925 |
| 4 | | 04'41" (+00'03") | 308 / 1234 |
| 5 | | 04'38" | 308 / 1543 |
| 6 | | 04'44" (+00'06") | 306 / 1849 |
| 7 | | 04'43" (+00'05") | 303 / 2153 |
| 8 | | 04'44" (+00'06") | 305 / 2458 |
| 9 | | 04'44" (+00'06") | 305 / 2764 |
| 10 | | 04'44" (+00'06") | 309 / 3074 |
| 11 | | 04'50" (+00'12") | 296 / 3370 |
| 12 | | 04'46" (+00'08") | 303 / 3674 |
| 13 | | 04'48" (+00'10") | 305 / 3979 |
| 14 | | 04'47" (+00'09") | 306 / 4285 |
| 15 | | 04'58" (+00'20") | 291 / 4577 |
| 16 | | 04'50" (+00'12") | 302 / 4880 |
| 17 | | 04'59" (+00'21") | 294 / 5174 |
| 18 | | 04'54" (+00'16") | 298 / 5473 |
| 19 | | 05'07" (+00'29") | 288 / 5762 |
| 20 | | 04'56" (+00'18") | 289 / 6052 |
| 21 | | 04'51" (+00'13") | 295 / 6347 |
| 22 | | 05'02" (+00'24") | 290 / 6638 |
| 23 | | 05'02" (+00'24") | 293 / 6932 |
| 24 | | 04'57" (+00'19") | 295 / 7227 |
| 25 | | 05'13" (+00'35") | 280 / 7508 |
| 26 | | 04'55" (+00'17") | 294 / 7803 |
| 27 | | 04'50" (+00'12") | 306 / 8110 |
| 28 | | 04'54" (+00'16") | 302 / 8412 |
| 29 | | 05'00" (+00'22") | 292 / 8705 |
| 30 | | 04'42" (+00'04") | 304 / 9009 |
| 31 | | 04'43" (+00'05") | 306 / 9316 |
| 32 | | 04'54" (+00'16") | 295 / 9612 |
| 33 | | 04'38" | 309 / 9921 |
| 34 | | 04'46" (+00'08") | 303 / 10225 |
| 35 | | 04'46" (+00'08") | 307 / 10532 |
| 36 | | 04'45" (+00'07") | 304 / 10836 |
| 37 | | 04'47" (+00'09") | 309 / 11146 |
| 38 | | 04'51" (+00'13") | 294 / 11440 |
| 39 | | 04'43" (+00'05") | 302 / 11743 |
| 40 | | 04'38" | 309 / 12053 |
| 41 | | 04'56" (+00'18") | 307 / 12361 |
| 42 | | 04'51" (+00'13") | 308 / 12669 |
| 43 | | 04'49" (+00'11") | 300 / 12970 |
| 44 | | 04'57" (+00'19") | 306 / 13277 |
| 45 | | 05'02" (+00'24") | 7 / 13284 |
2月累積里程 : 310.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'41" | 00:14'21" |
| 4 | 04'45" | 00:19'06" |
| 5 | 04'57" | 00:24'03" |
| 6 | 04'57" | 00:29'00" |
| 7 | 05'04" | 00:34'04" |
| 8 | 04'54" | 00:38'58" |
| 9 | 04'53" | 00:43'51" |
| 10 | 04'46" | 00:48'37" |
| 11 | 04'46" | 00:53'23" |
| 12 | 04'46" | 00:58'09" |
| 13 | 08'18" | 01:06'27" |
| 13.3 | 04'37" | 01:07'46" |
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