15.6 km | 01:11:15 | 04:34/km日期: 2021-02-21 15:59 - 卡路里: 1289 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 29% - PM2.5: 良好(30)
Pace: 04'39" / 04'30" / 04'30" / 04'38" / 04'42" / 04'31" / 04'42" / 04'30" / 04'33" / 04'30" / 04'34" / 05'29" / 04'35" / 04'39" / 04'32" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'10") | 951 / 951 |
| 2 | | 04'31" (+00'06") | 475 / 1427 |
| 3 | | 04'33" (+00'08") | 468 / 1895 |
| 4 | | 04'29" (+00'04") | 477 / 2373 |
| 5 | | 04'31" (+00'06") | 474 / 2848 |
| 6 | | 04'31" (+00'06") | 479 / 3327 |
| 7 | | 04'38" (+00'13") | 467 / 3794 |
| 8 | | 04'40" (+00'15") | 474 / 4268 |
| 9 | | 04'39" (+00'14") | 468 / 4737 |
| 10 | | 04'38" (+00'13") | 470 / 5208 |
| 11 | | 04'34" (+00'09") | 470 / 5678 |
| 12 | | 04'38" (+00'13") | 466 / 6145 |
| 13 | | 04'40" (+00'15") | 466 / 6611 |
| 14 | | 04'36" (+00'11") | 469 / 7081 |
| 15 | | 04'32" (+00'07") | 477 / 7558 |
| 16 | | 04'30" (+00'05") | 473 / 8032 |
| 17 | | 04'31" (+00'06") | 474 / 8507 |
| 18 | | 04'31" (+00'06") | 479 / 8986 |
| 19 | | 04'30" (+00'05") | 479 / 9466 |
| 20 | | 04'33" (+00'08") | 468 / 9934 |
| 21 | | 04'33" (+00'08") | 474 / 10408 |
| 22 | | 04'31" (+00'06") | 471 / 10880 |
| 23 | | 04'26" (+00'01") | 476 / 11357 |
| 24 | | 04'25" | 483 / 11840 |
| 25 | | 04'29" (+00'04") | 471 / 12312 |
| 26 | | 04'36" (+00'11") | 470 / 12782 |
| 27 | | 04'35" (+00'10") | 467 / 13250 |
| 28 | | 04'35" (+00'10") | 472 / 13723 |
| 29 | | 04'37" (+00'12") | 465 / 14188 |
| 30 | | 04'30" (+00'05") | 472 / 14661 |
| 31 | | 04'36" (+00'11") | 467 / 15129 |
| 32 | | 04'41" (+00'16") | 465 / 15595 |
| 33 | | 04'35" (+00'10") | 8 / 15603 |
2月累積里程 : 310.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'30" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'38" | 00:18'17" |
| 5 | 04'42" | 00:22'59" |
| 6 | 04'31" | 00:27'30" |
| 7 | 04'42" | 00:32'12" |
| 8 | 04'30" | 00:36'42" |
| 9 | 04'33" | 00:41'15" |
| 10 | 04'30" | 00:45'45" |
| 11 | 04'34" | 00:50'19" |
| 12 | 05'29" | 00:55'48" |
| 13 | 04'35" | 01:00'23" |
| 14 | 04'39" | 01:05'02" |
| 15 | 04'32" | 01:09'34" |
| 15.6 | 04'38" | 01:12'22" |
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