13.4 km | 01:26:09 | 06:26/km日期: 2021-02-27 05:58 - 總爬升: 271 m - 平均心率: 129 - 卡路里: 495 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 07'19" / 07'40" / 07'23" / 06'26" / 06'28" / 06'00" / 06'18" / 06'06" / 06'16" / 05'46" / 05'58" / 07'00" / 06'16" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'23") | 274 / 274 |
| 2 | | 07'48" (+01'54") | 1000 / 1274 |
| 3 | | 07'25" (+01'31") | 1000 / 2274 |
| 4 | | 06'44" (+00'50") | 1000 / 3274 |
| 5 | | 06'22" (+00'28") | 1000 / 4274 |
| 6 | | 06'18" (+00'24") | 1000 / 5274 |
| 7 | | 06'09" (+00'15") | 1000 / 6274 |
| 8 | | 06'10" (+00'16") | 1000 / 7274 |
| 9 | | 06'07" (+00'13") | 1000 / 8274 |
| 10 | | 06'03" (+00'09") | 1000 / 9274 |
| 11 | | 05'54" | 1000 / 10274 |
| 12 | | 05'56" (+00'02") | 1000 / 11274 |
| 13 | | 06'08" (+00'14") | 1000 / 12274 |
| 14 | | 06'22" (+00'28") | 872 / 13146 |
| 15 | | 06'32" (+00'38") | 222 / 13368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 147.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'40" | 00:14'59" |
| 3 | 07'23" | 00:22'22" |
| 4 | 06'26" | 00:28'48" |
| 5 | 06'28" | 00:35'16" |
| 6 | 06'00" | 00:41'16" |
| 7 | 06'18" | 00:47'34" |
| 8 | 06'06" | 00:53'40" |
| 9 | 06'16" | 00:59'56" |
| 10 | 05'46" | 01:05'42" |
| 11 | 05'58" | 01:11'40" |
| 12 | 07'00" | 01:18'40" |
| 13 | 06'16" | 01:24'56" |
| 13.4 | 07'38" | 01:27'45" |
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