24.1 km | 02:12:30 | 05:30/km日期: 2021-02-27 06:10 - 總爬升: 245 m - 平均心率: 169 - 卡路里: 1610 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 04'56" / 05'23" / 05'07" / 05'16" / 05'39" / 04'58" / 05'31" / 05'04" / 05'55" / 05'54" / 05'52" / 14'19" / 05'36" / 05'40" / 05'45" / 05'45" / 05'36" / 05'39" / 05'25" / 05'41" / 05'34" / 05'35" / 05'36" / 05'24" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'13" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" (+01'04") | 1000 / 9000 |
| 10 | | 05'54" (+01'04") | 1000 / 10000 |
| 11 | | 05'52" (+01'02") | 1000 / 11000 |
| 12 | | 06'09" (+01'19") | 1000 / 12000 |
| 13 | | 05'36" (+00'46") | 1000 / 13000 |
| 14 | | 05'40" (+00'50") | 1000 / 14000 |
| 15 | | 05'45" (+00'55") | 1000 / 15000 |
| 16 | | 05'45" (+00'55") | 1000 / 16000 |
| 17 | | 05'35" (+00'45") | 1000 / 17000 |
| 18 | | 05'39" (+00'49") | 1000 / 18000 |
| 19 | | 05'24" (+00'34") | 1000 / 19000 |
| 20 | | 05'41" (+00'51") | 1000 / 20000 |
| 21 | | 05'34" (+00'44") | 1000 / 21000 |
| 22 | | 05'35" (+00'45") | 1000 / 22000 |
| 23 | | 05'36" (+00'46") | 1000 / 23000 |
| 24 | | 05'23" (+00'33") | 1000 / 24000 |
| 25 | | 05'34" (+00'44") | 74 / 24074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 292.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'23" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'16" | 00:20'42" |
| 5 | 05'39" | 00:26'21" |
| 6 | 04'58" | 00:31'19" |
| 7 | 05'31" | 00:36'50" |
| 8 | 05'04" | 00:41'54" |
| 9 | 05'55" | 00:47'49" |
| 10 | 05'54" | 00:53'43" |
| 11 | 05'52" | 00:59'35" |
| 12 | 14'19" | 01:13'54" |
| 13 | 05'36" | 01:19'30" |
| 14 | 05'40" | 01:25'10" |
| 15 | 05'45" | 01:30'55" |
| 16 | 05'45" | 01:36'40" |
| 17 | 05'36" | 01:42'16" |
| 18 | 05'39" | 01:47'55" |
| 19 | 05'25" | 01:53'20" |
| 20 | 05'41" | 01:59'01" |
| 21 | 05'34" | 02:04'35" |
| 22 | 05'35" | 02:10'10" |
| 23 | 05'36" | 02:15'46" |
| 24 | 05'24" | 02:21'10" |
| 24.1 | 05'37" | 02:21'35" |
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