12.6 km | 01:10:11 | 05:34/km日期: 2021-02-26 04:33 - 卡路里: 679 Cal - 總步數: 11970 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'24" / 05'28" / 05'32" / 05'40" / 05'46" / 05'49" / 05'44" / 05'23" / 05'20" / 05'33" / 05'28" / 05'30" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1000 / 1000 | 8 / 2273 |
2 | | 05'31" (+00'07") | 1000 / 2001 | 113 / 159 |
3 | | 05'33" (+00'09") | 1001 / 3002 | 188 / 95 |
4 | | 05'39" (+00'15") | 1000 / 4003 | 189 / 93 |
5 | | 05'47" (+00'23") | 1002 / 5005 | 188 / 91 |
6 | | 05'49" (+00'25") | 1001 / 6006 | 190 / 90 |
7 | | 05'43" (+00'19") | 1000 / 7007 | 189 / 92 |
8 | | 05'27" (+00'03") | 1001 / 8009 | 191 / 95 |
9 | | 05'25" (+00'01") | 1001 / 9010 | 191 / 96 |
10 | | 05'35" (+00'11") | 1000 / 10011 | 191 / 93 |
11 | | 05'32" (+00'08") | 1001 / 11012 | 193 / 93 |
12 | | 05'30" (+00'06") | 1001 / 12014 | 192 / 94 |
13 | | 05'24" | 567 / 12581 | 193 / 95 |
2月累積里程 :
408.90 km kalenji KlPRUN 累積 :
1573.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'32" | 00:16'24" |
4 | 05'40" | 00:22'04" |
5 | 05'46" | 00:27'50" |
6 | 05'49" | 00:33'39" |
7 | 05'44" | 00:39'23" |
8 | 05'23" | 00:44'46" |
9 | 05'20" | 00:50'06" |
10 | 05'33" | 00:55'39" |
11 | 05'28" | 01:01'07" |
12 | 05'30" | 01:06'37" |
12.6 | 06'07" | 01:10'11" |