10.1 km | 00:52:34 | 05:12/km日期: 2021-03-15 17:47 - 平均心率: 159 - 卡路里: 656 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 05'04" / 05'22" / 05'28" / 05'28" / 11'57" / 05'52" / 05'24" / 05'49" / 05'15" / 05'24" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'03") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'12" (+00'11") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'22") | 1000 / 10000 |
| 11 | | 04'54" | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 48.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'22" | 00:10'26" |
| 3 | 05'28" | 00:15'54" |
| 4 | 05'28" | 00:21'22" |
| 5 | 11'57" | 00:33'19" |
| 6 | 05'52" | 00:39'11" |
| 7 | 05'24" | 00:44'35" |
| 8 | 05'49" | 00:50'24" |
| 9 | 05'15" | 00:55'39" |
| 10 | 05'24" | 01:01'03" |
| 10.1 | 04'57" | 01:01'26" |
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