32.0 km | 03:01:26 | 05:40/km日期: 2015-01-16 08:36 - 卡路里: 2573 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'22" / 05'22" / 05'28" / 05'34" / 05'27" / 05'37" / 05'36" / 06'07" / 05'48" / 06'37" / 05'25" / 05'26" / 05'58" / 05'21" / 05'16" / 05'20" / 05'22" / 06'03" / 05'27" / 05'32" / 05'45" / 05'41" / 06'11" / 05'42" / 05'31" / 05'27" / 05'36" / 05'43" / 05'55" / 05'43" / 05'40" / 05'40" / 244'26" /
1月累積里程 :
151.87 km 
美津濃 wave rider 16 累積 :
3376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'28" | 00:16'12" |
| 4 | 05'34" | 00:21'46" |
| 5 | 05'27" | 00:27'13" |
| 6 | 05'37" | 00:32'50" |
| 7 | 05'36" | 00:38'26" |
| 8 | 06'07" | 00:44'33" |
| 9 | 05'48" | 00:50'21" |
| 10 | 06'37" | 00:56'58" |
| 11 | 05'25" | 01:02'23" |
| 12 | 05'26" | 01:07'49" |
| 13 | 05'58" | 01:13'47" |
| 14 | 05'21" | 01:19'08" |
| 15 | 05'16" | 01:24'24" |
| 16 | 05'20" | 01:29'44" |
| 17 | 05'22" | 01:35'06" |
| 18 | 06'03" | 01:41'09" |
| 19 | 05'27" | 01:46'36" |
| 20 | 05'32" | 01:52'08" |
| 21 | 05'45" | 01:57'53" |
| 22 | 05'41" | 02:03'34" |
| 23 | 06'11" | 02:09'45" |
| 24 | 05'42" | 02:15'27" |
| 25 | 05'31" | 02:20'58" |
| 26 | 05'27" | 02:26'25" |
| 27 | 05'36" | 02:32'01" |
| 28 | 05'43" | 02:37'44" |
| 29 | 05'55" | 02:43'39" |
| 30 | 05'43" | 02:49'22" |
| 31 | 05'40" | 02:55'02" |
| 32 | 05'40" | 03:00'42" |
| 32.0 | 244'26" | 03:01'26" |
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