4.3 km | 00:37:14 | 08:37/km日期: 2015-01-20 17:56 - 卡路里: 194 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'58" / 08'25" / 07'24" / 08'02" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'00") | 215 / 215 |
| 2 | | 07'21" (+01'33") | 215 / 430 |
| 3 | | 07'02" (+01'14") | 215 / 645 |
| 4 | | 07'16" (+01'28") | 215 / 861 |
| 5 | | 07'25" (+01'37") | 215 / 1076 |
| 6 | | 10'26" (+04'38") | 215 / 1291 |
| 7 | | 05'48" | 215 / 1507 |
| 8 | | 08'35" (+02'47") | 215 / 1722 |
| 9 | | 17'20" (+11'32") | 215 / 1937 |
| 10 | | 07'11" (+01'23") | 215 / 2153 |
| 11 | | 08'07" (+02'19") | 215 / 2368 |
| 12 | | 07'58" (+02'10") | 215 / 2583 |
| 13 | | 07'53" (+02'05") | 215 / 2799 |
| 14 | | 18'34" (+12'46") | 215 / 3014 |
| 15 | | 07'44" (+01'56") | 215 / 3229 |
| 16 | | 07'16" (+01'28") | 215 / 3445 |
| 17 | | 07'39" (+01'51") | 215 / 3660 |
| 18 | | 07'53" (+02'05") | 215 / 3875 |
| 19 | | 07'11" (+01'23") | 215 / 4091 |
| 20 | | 06'53" (+01'05") | 215 / 4306 |
| 21 | | 08'45" (+02'57") | 9 / 4316 |
1月累積里程 :
13.54 km 
NIKE WMNS FREE OG 累積 :
333.3 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'25" | 00:15'23" |
| 3 | 07'24" | 00:22'47" |
| 4 | 08'02" | 00:30'49" |
| 4.3 | 20'17" | 00:37'14" |
展開計圈分析
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