8.3 km | 00:49:49 | 06:00/km日期: 2019-03-12 16:38 - 卡路里: 506 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 43%
Pace: 05'05" / 05'06" / 13'24" / 07'33" / 04'15" / 04'16" / 04'12" / 07'06" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+05'06") | 3109 / 3109 |
| 2 | | 02'47" | 407 / 3517 |
| 3 | | 08'12" (+05'25") | 122 / 3640 |
| 4 | | 02'51" (+00'04") | 434 / 4074 |
| 5 | | 07'32" (+04'45") | 134 / 4208 |
| 6 | | 02'50" (+00'03") | 431 / 4639 |
| 7 | | 08'25" (+05'38") | 137 / 4777 |
| 8 | | 02'57" (+00'10") | 422 / 5199 |
| 9 | | 08'22" (+05'35") | 128 / 5327 |
| 10 | | 02'56" (+00'09") | 423 / 5750 |
| 11 | | 07'40" (+04'53") | 132 / 5882 |
| 12 | | 02'54" (+00'07") | 430 / 6312 |
| 13 | | 07'45" (+04'58") | 131 / 6444 |
| 14 | | 02'55" (+00'08") | 421 / 6865 |
| 15 | | 07'56" (+05'09") | 135 / 7001 |
| 16 | | 02'55" (+00'08") | 424 / 7426 |
| 17 | | 09'15" (+06'28") | 874 / 8301 |
3月累積里程 : 84.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 13'24" | 00:23'35" |
| 4 | 07'33" | 00:31'08" |
| 5 | 04'15" | 00:35'23" |
| 6 | 04'16" | 00:39'39" |
| 7 | 04'12" | 00:43'51" |
| 8 | 07'06" | 00:50'57" |
| 8.3 | 07'25" | 00:53'11" |
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