8.1 km | 00:37:17 | 04:37/km日期: 2015-01-18 16:18 - 卡路里: 745 Cal - 溫度: 18°C - 濕度: 69%
Pace: 04'51" / 04'41" / 04'37" / 04'40" / 04'31" / 04'31" / 04'33" / 04'23" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'29") | 1010 / 1010 |
2 | | 04'40" (+00'20") | 994 / 2005 |
3 | | 04'36" (+00'16") | 1016 / 3021 |
4 | | 04'38" (+00'18") | 1011 / 4032 |
5 | | 04'31" (+00'11") | 1009 / 5042 |
6 | | 04'33" (+00'13") | 995 / 6037 |
7 | | 04'33" (+00'13") | 1018 / 7056 |
8 | | 04'20" | 996 / 8052 |
9 | | 03'56" | 71 / 8124 |
1月累積里程 : 281.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'41" | 00:09'32" |
3 | 04'37" | 00:14'09" |
4 | 04'40" | 00:18'49" |
5 | 04'31" | 00:23'20" |
6 | 04'31" | 00:27'51" |
7 | 04'33" | 00:32'24" |
8 | 04'23" | 00:36'47" |
8.1 | 08'37" | 00:37'17" |