13.7 km | 01:15:30 | 05:29/km日期: 2021-02-25 21:39 - 平均心率: 163 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(53)
Pace: 05'54" / 06'31" / 05'24" / 05'31" / 05'17" / 05'16" / 05'12" / 05'17" / 05'16" / 05'09" / 05'13" / 05'24" / 06'03" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 714 / 1714 |
| 3 | | 07'28" (+02'21") | 7 / 1721 |
| 4 | | 06'25" (+01'18") | 1000 / 2721 |
| 5 | | 05'29" (+00'22") | 1000 / 3721 |
| 6 | | 05'22" (+00'15") | 1000 / 4721 |
| 7 | | 05'11" (+00'04") | 1000 / 5721 |
| 8 | | 05'13" (+00'06") | 1000 / 6721 |
| 9 | | 05'18" (+00'11") | 1000 / 7721 |
| 10 | | 05'10" (+00'03") | 1000 / 8721 |
| 11 | | 05'14" (+00'07") | 1000 / 9721 |
| 12 | | 05'07" | 1000 / 10721 |
| 13 | | 05'12" (+00'05") | 1000 / 11721 |
| 14 | | 06'22" (+01'15") | 1000 / 12721 |
| 15 | | 05'11" (+00'04") | 1000 / 13721 |
| 16 | | 04'47" | 22 / 13744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 185.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'31" | 00:12'25" |
| 3 | 05'24" | 00:17'49" |
| 4 | 05'31" | 00:23'20" |
| 5 | 05'17" | 00:28'37" |
| 6 | 05'16" | 00:33'53" |
| 7 | 05'12" | 00:39'05" |
| 8 | 05'17" | 00:44'22" |
| 9 | 05'16" | 00:49'38" |
| 10 | 05'09" | 00:54'47" |
| 11 | 05'13" | 01:00'00" |
| 12 | 05'24" | 01:05'24" |
| 13 | 06'03" | 01:11'27" |
| 13.7 | 05'12" | 01:15'20" |
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