11.0 km | 01:10:20 | 06:22/km日期: 2021-02-25 16:31 - 平均心率: 114 - 卡路里: 652 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 09'22" / 08'57" / 08'23" / 08'30" / 05'36" / 04'52" / 04'54" / 04'50" / 04'56" / 05'04" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+04'52") | 429 / 429 |
| 2 | | 09'08" (+04'26") | 423 / 852 |
| 3 | | 08'58" (+04'16") | 415 / 1268 |
| 4 | | 08'51" (+04'09") | 419 / 1688 |
| 5 | | 09'01" (+04'19") | 407 / 2096 |
| 6 | | 08'40" (+03'58") | 408 / 2505 |
| 7 | | 08'08" (+03'26") | 425 / 2930 |
| 8 | | 08'15" (+03'33") | 407 / 3338 |
| 9 | | 08'24" (+03'42") | 406 / 3744 |
| 10 | | 08'24" (+03'42") | 517 / 4262 |
| 11 | | 04'51" (+00'09") | 353 / 4616 |
| 12 | | 04'42" | 332 / 4948 |
| 13 | | 04'44" (+00'02") | 333 / 5282 |
| 14 | | 04'48" (+00'06") | 336 / 5618 |
| 15 | | 04'54" (+00'12") | 332 / 5951 |
| 16 | | 04'47" (+00'05") | 329 / 6281 |
| 17 | | 04'57" (+00'15") | 329 / 6611 |
| 18 | | 04'55" (+00'13") | 327 / 6939 |
| 19 | | 04'50" (+00'08") | 323 / 7262 |
| 20 | | 04'50" (+00'08") | 333 / 7596 |
| 21 | | 04'56" (+00'14") | 327 / 7924 |
| 22 | | 04'58" (+00'16") | 322 / 8246 |
| 23 | | 04'53" (+00'11") | 317 / 8563 |
| 24 | | 04'57" (+00'15") | 329 / 8893 |
| 25 | | 04'50" (+00'08") | 330 / 9223 |
| 26 | | 05'08" (+00'26") | 321 / 9544 |
| 27 | | 04'58" (+00'16") | 331 / 9875 |
| 28 | | 04'59" (+00'17") | 323 / 10199 |
| 29 | | 04'56" (+00'14") | 330 / 10529 |
| 30 | | 04'53" (+00'11") | 327 / 10857 |
| 31 | | 04'51" (+00'09") | 163 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 254.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 08'57" | 00:18'19" |
| 3 | 08'23" | 00:26'42" |
| 4 | 08'30" | 00:35'12" |
| 5 | 05'36" | 00:40'48" |
| 6 | 04'52" | 00:45'40" |
| 7 | 04'54" | 00:50'34" |
| 8 | 04'50" | 00:55'24" |
| 9 | 04'56" | 01:00'20" |
| 10 | 05'04" | 01:05'24" |
| 11 | 04'51" | 01:10'15" |
| 11.0 | 04'49" | 01:10'21" |
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