15.0 km | 01:29:36 | 05:57/km日期: 2021-02-24 15:52 - 總爬升: 151 m - 平均心率: 157 - 卡路里: 1122 Cal - 總步數: 14616 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 普通(39)
Pace: 06'24" / 05'57" / 06'09" / 06'03" / 06'18" / 07'20" / 05'54" / 08'12" / 05'15" / 05'31" / 05'06" / 05'00" / 05'39" / 05'13" / 04'34" / 39'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'36") | 1002 / 1002 | 164 / 95 |
| 2 | | 06'00" (+01'13") | 1000 / 2002 | 164 / 101 |
| 3 | | 06'11" (+01'24") | 1002 / 3004 | 164 / 98 |
| 4 | | 06'06" (+01'19") | 1001 / 4006 | 165 / 99 |
| 5 | | 06'24" (+01'37") | 1001 / 5008 | 160 / 97 |
| 6 | | 07'21" (+02'34") | 1001 / 6009 | 148 / 91 |
| 7 | | 06'06" (+01'19") | 1000 / 7009 | 161 / 101 |
| 8 | | 08'05" (+03'18") | 1000 / 8009 | 142 / 86 |
| 9 | | 05'21" (+00'34") | 1000 / 9009 | 168 / 110 |
| 10 | | 05'32" (+00'45") | 1000 / 10010 | 167 / 107 |
| 11 | | 05'07" (+00'20") | 1001 / 11011 | 170 / 114 |
| 12 | | 05'03" (+00'16") | 1000 / 12011 | 172 / 114 |
| 13 | | 05'43" (+00'56") | 1001 / 13013 | 165 / 105 |
| 14 | | 05'09" (+00'22") | 1002 / 14015 | 173 / 111 |
| 15 | | 04'47" | 1000 / 15015 | 174 / 119 |
| 16 | | 11'19" (+06'32") | 10 / 15025 | 205 / 42 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 75.39 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'03" | 00:24'33" |
| 5 | 06'18" | 00:30'51" |
| 6 | 07'20" | 00:38'11" |
| 7 | 05'54" | 00:44'05" |
| 8 | 08'12" | 00:52'17" |
| 9 | 05'15" | 00:57'32" |
| 10 | 05'31" | 01:03'03" |
| 11 | 05'06" | 01:08'09" |
| 12 | 05'00" | 01:13'09" |
| 13 | 05'39" | 01:18'48" |
| 14 | 05'13" | 01:24'01" |
| 15 | 04'34" | 01:28'35" |
| 15.0 | 38'30" | 01:29'36" |
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