10.1 km | 00:51:06 | 05:03/km日期: 2021-02-23 06:07 - 平均心率: 162 - 卡路里: 543 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'55" / 05'17" / 05'41" / 04'41" / 04'37" / 04'54" / 04'45" / 05'06" / 05'11" / 05'10" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'10") | 1000 / 1000 |
| 2 | | 05'16" (+01'31") | 1000 / 2000 |
| 3 | | 05'00" (+01'15") | 1000 / 3000 |
| 4 | | 04'26" (+00'41") | 102 / 3102 |
| 5 | | 04'02" (+00'17") | 247 / 3349 |
| 6 | | 05'41" (+01'56") | 175 / 3525 |
| 7 | | 04'02" (+00'17") | 247 / 3772 |
| 8 | | 05'45" (+02'00") | 173 / 3946 |
| 9 | | 03'57" (+00'12") | 252 / 4199 |
| 10 | | 05'52" (+02'07") | 170 / 4369 |
| 11 | | 03'54" (+00'09") | 255 / 4625 |
| 12 | | 06'13" (+02'28") | 160 / 4785 |
| 13 | | 03'52" (+00'07") | 258 / 5043 |
| 14 | | 06'11" (+02'26") | 161 / 5205 |
| 15 | | 03'47" (+00'02") | 263 / 5468 |
| 16 | | 06'18" (+02'33") | 158 / 5627 |
| 17 | | 03'57" (+00'12") | 253 / 5880 |
| 18 | | 06'18" (+02'33") | 158 / 6039 |
| 19 | | 04'02" (+00'17") | 247 / 6286 |
| 20 | | 06'20" (+02'35") | 157 / 6444 |
| 21 | | 03'53" (+00'08") | 257 / 6701 |
| 22 | | 06'03" (+02'18") | 165 / 6866 |
| 23 | | 03'45" | 265 / 7132 |
| 24 | | 06'02" (+02'17") | 165 / 7298 |
| 25 | | 05'06" (+01'21") | 1000 / 8298 |
| 26 | | 05'10" (+01'25") | 1000 / 9298 |
| 27 | | 05'08" (+01'23") | 807 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 179.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'17" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 04'41" | 00:21'34" |
| 5 | 04'37" | 00:26'11" |
| 6 | 04'54" | 00:31'05" |
| 7 | 04'45" | 00:35'50" |
| 8 | 05'06" | 00:40'56" |
| 9 | 05'11" | 00:46'07" |
| 10 | 05'10" | 00:51'17" |
| 10.1 | 04'35" | 00:51'46" |
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