10.0 km | 00:56:12 | 05:36/km日期: 2021-02-24 18:33 - 平均心率: 145 - 卡路里: 603 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 06'23" / 05'47" / 05'39" / 05'41" / 05'34" / 06'13" / 05'20" / 05'32" / 05'46" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'47" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10001 |
| 11 | | 04'17" | 14 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
103.18 km 
NIKE AIR ZOOM(AQ8005-001) 累積 :
649.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'47" | 00:12'10" |
| 3 | 05'39" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 05'34" | 00:29'04" |
| 6 | 06'13" | 00:35'17" |
| 7 | 05'20" | 00:40'37" |
| 8 | 05'32" | 00:46'09" |
| 9 | 05'46" | 00:51'55" |
| 10 | 05'18" | 00:57'13" |
| 10.0 | 05'16" | 00:57'18" |
展開計圈分析
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