10.0 km | 00:54:29 | 05:26/km日期: 2021-02-24 17:50 - 平均心率: 162 - 卡路里: 811 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 05'36" / 05'15" / 05'15" / 05'22" / 05'41" / 05'31" / 05'25" / 05'33" / 05'20" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'19") | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 04'15" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 61.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'15" | 00:16'06" |
| 4 | 05'22" | 00:21'28" |
| 5 | 05'41" | 00:27'09" |
| 6 | 05'31" | 00:32'40" |
| 7 | 05'25" | 00:38'05" |
| 8 | 05'33" | 00:43'38" |
| 9 | 05'20" | 00:48'58" |
| 10 | 05'33" | 00:54'31" |
| 10.0 | 04'37" | 00:54'34" |
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