7.9 km | 00:38:27 | 04:52/km日期: 2015-01-16 08:06 - 卡路里: 429 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'10" / 04'49" / 04'48" / 04'50" / 04'42" / 05'02" / 04'54" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'30") | 398 / 398 |
2 | | 05'03" (+00'22") | 392 / 790 |
3 | | 05'00" (+00'19") | 406 / 1197 |
4 | | 04'50" (+00'09") | 395 / 1592 |
5 | | 04'49" (+00'08") | 411 / 2004 |
6 | | 04'47" (+00'06") | 399 / 2403 |
7 | | 04'48" (+00'07") | 405 / 2809 |
8 | | 04'49" (+00'08") | 400 / 3209 |
9 | | 04'48" (+00'07") | 399 / 3608 |
10 | | 04'44" (+00'03") | 404 / 4013 |
11 | | 04'44" (+00'03") | 400 / 4414 |
12 | | 04'41" | 397 / 4812 |
13 | | 04'49" (+00'08") | 397 / 5209 |
14 | | 05'06" (+00'25") | 407 / 5616 |
15 | | 05'03" (+00'22") | 405 / 6021 |
16 | | 04'57" (+00'16") | 396 / 6418 |
17 | | 04'54" (+00'13") | 404 / 6822 |
18 | | 04'50" (+00'09") | 392 / 7214 |
19 | | 04'47" (+00'06") | 403 / 7618 |
20 | | 04'47" (+00'06") | 257 / 7875 |
1月累積里程 :
263.55 km MIZUNO WAVE AMULET3 累積 :
1130.2 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'49" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'50" | 00:19'37" |
5 | 04'42" | 00:24'19" |
6 | 05'02" | 00:29'21" |
7 | 04'54" | 00:34'15" |
7.9 | 04'47" | 00:38'27" |