9.4 km | 01:05:20 | 06:57/km日期: 2015-01-05 17:54 - 卡路里: 868 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'05" / 06'12" / 06'06" / 06'18" / 06'41" / 06'34" / 06'40" / 06'29" / 06'40" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'11" (+00'06") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+00'24") | 1000 / 8000 |
| 9 | | 06'40" (+00'35") | 1000 / 9000 |
| 10 | | 18'51" (+12'46") | 402 / 9402 |
1月累積里程 : 73.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'12" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'18" | 00:24'41" |
| 5 | 06'41" | 00:31'22" |
| 6 | 06'34" | 00:37'56" |
| 7 | 06'40" | 00:44'36" |
| 8 | 06'29" | 00:51'05" |
| 9 | 06'40" | 00:57'45" |
| 9.4 | 18'52" | 01:05'21" |
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