15.4 km | 01:27:27 | 05:41/km日期: 2021-02-21 15:00 - 平均心率: 166 - 卡路里: 900 Cal - 總步數: 15204 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(33)
Pace: 06'25" / 05'34" / 05'29" / 05'32" / 05'35" / 05'32" / 05'32" / 05'40" / 05'26" / 05'37" / 05'33" / 06'01" / 05'17" / 05'18" / 04'55" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'23") | 1002 / 1002 | 163 / 91 |
| 2 | | 05'41" (+00'25") | 1000 / 2002 | 174 / 100 |
| 3 | | 05'32" (+00'16") | 1000 / 3002 | 173 / 103 |
| 4 | | 05'38" (+00'22") | 1000 / 4003 | 174 / 101 |
| 5 | | 05'43" (+00'27") | 1002 / 5005 | 174 / 100 |
| 6 | | 05'32" (+00'16") | 1000 / 6006 | 175 / 102 |
| 7 | | 05'43" (+00'27") | 1002 / 7008 | 174 / 100 |
| 8 | | 05'41" (+00'25") | 1002 / 8011 | 174 / 100 |
| 9 | | 05'35" (+00'19") | 1000 / 9012 | 175 / 101 |
| 10 | | 05'41" (+00'25") | 1002 / 10015 | 175 / 100 |
| 11 | | 05'46" (+00'30") | 1002 / 11017 | 173 / 99 |
| 12 | | 05'51" (+00'35") | 1000 / 12017 | 171 / 99 |
| 13 | | 05'23" (+00'07") | 1002 / 13019 | 176 / 105 |
| 14 | | 05'16" | 1001 / 14021 | 176 / 107 |
| 15 | | 05'28" (+00'12") | 1000 / 15021 | 177 / 102 |
| 16 | | 05'36" (+00'20") | 362 / 15384 | 173 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 154.99 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'34" | 00:11'59" |
| 3 | 05'29" | 00:17'28" |
| 4 | 05'32" | 00:23'00" |
| 5 | 05'35" | 00:28'35" |
| 6 | 05'32" | 00:34'07" |
| 7 | 05'32" | 00:39'39" |
| 8 | 05'40" | 00:45'19" |
| 9 | 05'26" | 00:50'45" |
| 10 | 05'37" | 00:56'22" |
| 11 | 05'33" | 01:01'55" |
| 12 | 06'01" | 01:07'56" |
| 13 | 05'17" | 01:13'13" |
| 14 | 05'18" | 01:18'31" |
| 15 | 04'55" | 01:23'26" |
| 15.4 | 10'25" | 01:27'27" |
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