10.1 km | 01:23:01 | 08:13/km日期: 2021-02-22 17:15 - 平均心率: 161 - 卡路里: 798 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(11)
Pace: 08'16" / 07'11" / 07'47" / 08'08" / 07'55" / 08'08" / 08'02" / 08'22" / 08'05" / 09'58" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'20") | 644 / 644 |
| 2 | | 12'29" (+06'04") | 2 / 646 |
| 3 | | 07'28" (+01'03") | 66 / 713 |
| 4 | | 09'59" (+03'34") | 50 / 763 |
| 5 | | 06'36" (+00'11") | 75 / 838 |
| 6 | | 13'56" (+07'31") | 35 / 874 |
| 7 | | 06'25" | 77 / 952 |
| 8 | | 15'46" (+09'21") | 31 / 984 |
| 9 | | 06'44" (+00'19") | 74 / 1058 |
| 10 | | 10'28" (+04'03") | 47 / 1106 |
| 11 | | 10'36" (+04'11") | 3 / 1109 |
| 12 | | 08'33" (+02'08") | 58 / 1167 |
| 13 | | 07'12" (+00'47") | 69 / 1236 |
| 14 | | 07'22" (+00'57") | 67 / 1304 |
| 15 | | 07'20" (+00'55") | 68 / 1372 |
| 16 | | 11'22" (+04'57") | 31 / 1404 |
| 17 | | 06'40" (+00'15") | 800 / 2204 |
| 18 | | 11'10" (+04'45") | 268 / 2473 |
| 19 | | 06'39" (+00'14") | 800 / 3273 |
| 20 | | 11'51" (+05'26") | 253 / 3526 |
| 21 | | 06'44" (+00'19") | 800 / 4326 |
| 22 | | 11'39" (+05'14") | 257 / 4583 |
| 23 | | 06'45" (+00'20") | 800 / 5383 |
| 24 | | 12'20" (+05'55") | 242 / 5626 |
| 25 | | 06'42" (+00'17") | 800 / 6426 |
| 26 | | 12'40" (+06'15") | 236 / 6663 |
| 27 | | 06'40" (+00'15") | 800 / 7463 |
| 28 | | 14'08" (+07'43") | 212 / 7675 |
| 29 | | 06'32" (+00'07") | 800 / 8475 |
| 30 | | 14'20" (+07'55") | 209 / 8684 |
| 31 | | 06'30" (+00'05") | 800 / 9484 |
| 32 | | 12'58" (+06'33") | 231 / 9715 |
| 33 | | 13'16" (+06'51") | 376 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 62.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'11" | 00:15'27" |
| 3 | 07'47" | 00:23'14" |
| 4 | 08'08" | 00:31'22" |
| 5 | 07'55" | 00:39'17" |
| 6 | 08'08" | 00:47'25" |
| 7 | 08'02" | 00:55'27" |
| 8 | 08'22" | 01:03'49" |
| 9 | 08'05" | 01:11'54" |
| 10 | 09'58" | 01:21'52" |
| 10.1 | 12'47" | 01:23'03" |
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