12.0 km | 01:09:33 | 05:47/km日期: 2021-02-20 18:09 - 總爬升: 219 m - 平均心率: 126 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'59" / 05'36" / 05'29" / 05'22" / 05'20" / 06'23" / 05'39" / 06'40" / 06'19" / 06'22" / 05'21" / 05'03" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'56") | 1000 / 1000 |
| 2 | | 05'36" (+00'34") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+01'20") | 1000 / 6000 |
| 7 | | 05'39" (+00'37") | 1000 / 7000 |
| 8 | | 06'39" (+01'37") | 1000 / 8000 |
| 9 | | 06'19" (+01'17") | 1000 / 9000 |
| 10 | | 06'21" (+01'19") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 02'55" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
263.12 km 
母子鱷魚 三代ㄚ拖 累積 :
6246.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'29" | 00:17'04" |
| 4 | 05'22" | 00:22'26" |
| 5 | 05'20" | 00:27'46" |
| 6 | 06'23" | 00:34'09" |
| 7 | 05'39" | 00:39'48" |
| 8 | 06'40" | 00:46'28" |
| 9 | 06'19" | 00:52'47" |
| 10 | 06'22" | 00:59'09" |
| 11 | 05'21" | 01:04'30" |
| 12 | 05'03" | 01:09'33" |
| 12.0 | 02'53" | 01:09'34" |
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