14.0 km | 01:11:32 | 05:05/km日期: 2021-02-24 21:37 - 地點: 溫州公園 - 卡路里: 770 Cal - 總步數: 13594 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'32" / 05'15" / 05'04" / 05'31" / 05'31" / 05'25" / 05'05" / 04'52" / 04'51" / 04'53" / 04'31" / 04'45" / 04'59" / 05'05" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+03'01") | 1000 / 1000 | 183 / 98 |
2 | | 05'14" (+02'43") | 1000 / 2001 | 188 / 100 |
3 | | 05'02" (+02'31") | 1004 / 3006 | 188 / 105 |
4 | | 05'38" (+03'07") | 1006 / 4012 | 188 / 94 |
5 | | 05'21" (+02'50") | 1006 / 5019 | 187 / 99 |
6 | | 05'23" (+02'52") | 1004 / 6023 | 188 / 98 |
7 | | 05'01" (+02'30") | 1002 / 7026 | 189 / 105 |
8 | | 04'52" (+02'21") | 1005 / 8032 | 190 / 107 |
9 | | 04'50" (+02'19") | 1004 / 9036 | 192 / 107 |
10 | | 04'50" (+02'19") | 1008 / 10045 | 192 / 107 |
11 | | 04'29" (+01'58") | 1006 / 11051 | 193 / 114 |
12 | | 04'44" (+02'13") | 1001 / 12052 | 193 / 108 |
13 | | 04'57" (+02'26") | 1002 / 13055 | 193 / 104 |
14 | | 05'07" (+02'36") | 1006 / 14061 | 191 / 102 |
15 | | 02'31" | 26 / 14088 | 180 / 220 |
16 | | 04'06" (+01'35") | 8 / 14096 | 180 / 135 |
2月累積里程 :
165.48 km 亞瑟士 虎走2E 累積 :
965.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'04" | 00:15'51" |
4 | 05'31" | 00:21'22" |
5 | 05'31" | 00:26'53" |
6 | 05'25" | 00:32'18" |
7 | 05'05" | 00:37'23" |
8 | 04'52" | 00:42'15" |
9 | 04'51" | 00:47'06" |
10 | 04'53" | 00:51'59" |
11 | 04'31" | 00:56'30" |
12 | 04'45" | 01:01'15" |
13 | 04'59" | 01:06'14" |
14 | 05'05" | 01:11'19" |
14.0 | 06'16" | 01:11'32" |