11.2 km | 01:06:16 | 05:54/km日期: 2021-02-24 19:43 - 平均心率: 169 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 00'51" / 07'36" / 05'57" / 05'11" / 05'57" / 04'49" / 06'21" / 08'01" / 04'13" / 07'14" / 03'19" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'36") | 1822 / 1822 |
| 2 | | 05'15" (+00'39") | 754 / 2577 |
| 3 | | 06'00" (+01'24") | 512 / 3089 |
| 4 | | 05'15" (+00'39") | 762 / 3852 |
| 5 | | 06'44" (+02'08") | 241 / 4094 |
| 6 | | 05'24" (+00'48") | 737 / 4831 |
| 7 | | 05'39" (+01'03") | 555 / 5386 |
| 8 | | 05'07" (+00'31") | 771 / 6158 |
| 9 | | 08'37" (+04'01") | 191 / 6350 |
| 10 | | 05'41" (+01'05") | 710 / 7061 |
| 11 | | 06'56" (+02'20") | 463 / 7524 |
| 12 | | 05'04" (+00'28") | 782 / 8307 |
| 13 | | 08'11" (+03'35") | 196 / 8503 |
| 14 | | 05'30" (+00'54") | 802 / 9306 |
| 15 | | 06'33" (+01'57") | 509 / 9816 |
| 16 | | 04'36" | 816 / 10633 |
| 17 | | 05'38" (+01'02") | 591 / 11225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
32.39 km 
Hoka One One Clifton 7 累積 :
2914.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'51" | 00:00'51" |
| 2 | 07'36" | 00:08'27" |
| 3 | 05'57" | 00:14'24" |
| 4 | 05'11" | 00:19'35" |
| 5 | 05'57" | 00:25'32" |
| 6 | 04'49" | 00:30'21" |
| 7 | 06'21" | 00:36'42" |
| 8 | 08'01" | 00:44'43" |
| 9 | 04'13" | 00:48'56" |
| 10 | 07'14" | 00:56'10" |
| 11 | 03'19" | 00:59'29" |
| 11.2 | 05'37" | 01:00'45" |
展開計圈分析
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