18.4 km | 02:31:05 | 08:13/km日期: 2021-02-21 06:39 - 總爬升: 394 m - 平均心率: 132 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 07'59" / 06'48" / 09'41" / 08'30" / 07'01" / 10'40" / 06'17" / 07'13" / 06'46" / 18'38" / 10'01" / 07'33" / 08'49" / 06'01" / 05'47" / 06'56" / 06'44" / 07'02" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 35.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'48" | 00:14'47" |
| 3 | 09'41" | 00:24'28" |
| 4 | 08'30" | 00:32'58" |
| 5 | 07'01" | 00:39'59" |
| 6 | 10'40" | 00:50'39" |
| 7 | 06'17" | 00:56'56" |
| 8 | 07'13" | 01:04'09" |
| 9 | 06'46" | 01:10'55" |
| 10 | 18'38" | 01:29'33" |
| 11 | 10'01" | 01:39'34" |
| 12 | 07'33" | 01:47'07" |
| 13 | 08'49" | 01:55'56" |
| 14 | 06'01" | 02:01'57" |
| 15 | 05'47" | 02:07'44" |
| 16 | 06'56" | 02:14'40" |
| 17 | 06'44" | 02:21'24" |
| 18 | 07'02" | 02:28'26" |
| 18.4 | 07'03" | 02:30'56" |
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